|Posted on November 29, 2010 at 2:54 AM|
Right after London ATP World Tour Finals Tomas flew to Tenerife with his coach Tomas Krupa and fitness trainer David Vydra. Tomas ask them to already prepare the upcoming season 2011. When he is in Tenerife Tomas frequents the clinic of Michal Novotny for fitness, regenerating... Well, It will be a mix of holidays and tennis camp.
What are your goals for the upcoming season?
Tomas Berdych: "Well, I have not even thought about it. The season just ended for me. Most of us are now looking forward to get some rest. I'm out of tennis mode, I withdraw of the carousel, which surrounds the tournaments and competition and do not have to travel anywhere. I need to mainly clear my head, to relax mentally. Looking ahead to 2011, I have one goal, I want to qualify again for London next year.
Tenerife, Canary Islands
Wikipedia: Tenerife is the largest of the seven Canary Islands, Spain, in the Atlantic Ocean off the coast of Africa. Tenerife has an area of 2034.38 square kilometers, and 899,833 inhabitants. It is the most populated island of the Canary Islands and Spain. About 43% of the population of the Canary Islands is on this island. About five million tourists visit Tenerife each year, which is also one of the busiest Spanish resorts and the first of Canary Islands. Tenerife is the only Spanish island that has two airports. Tenerife is the largest number of tourists it receives, it is also headquarters of the main financial institution of the archipelago, Tenerife so is the economic capital of the Canary Islands.
Physiotherapist and osteopath Michal Novotny opened his own clinic in the Spa at
Michal NovotnyMichal Novotny graduated as a physical therapist from the Spain University in Oviedo. He specialised in manual therapy, and has work experience with soccer teams, the ATP tour, and the Czech Davis Cup Team. He contributed to the creation of the Novoreq examination method. Since 2010 he is full--time fitness trainer hired by Latvia's tennis player Ernests Gulbis.
Michal Novotny and Juan Reque - based in their long experience with elite tennis players - have produced their own athlete's screening system and data interpretation, from there they have established routines, exercises and treatment programs to ensure the athlete's longest possible period, - painless and injury free - practice time.